The Couples Cohort Focus Group
Welcome!
Thank you for your interest in our couples focus group. This workshop is designed to help couples build a strong foundation of friendship, understand what makes relationships thrive (and what predicts breakdown), learn how to manage conflict effectively, and work through long-standing areas of gridlock. It is also designed to obtain feedback about the process and content.
This is not therapy and there are no “right” or “wrong” answers. ONLY couples who value growth and are open to learning practical, research-based tools that can strengthen their relationships now—and for generations to come, should apply.
Please complete this short form TOGETHER to apply as space is limited to 50 couples. Your responses help us ensure the workshop is a good fit and allow us to create the best possible experience for everyone.
Thank you,
Tonya

Every Structure Needs
A Foundation
It's no longer enough to measure the success of relationship in years, but rather in health. So what makes a healthy relationship? Our thirty days begins with building the foundation to our work by sharing important research and key information that has shaped the way we view healthy and successful relationships.
Increase Your Knowledge, Increase Connection
How well do you know your partner? Really. There is probably a confidence in how well you know your partner, but take caution. Feeling like you know your partner can lead to a level of complacency that has the potential to be the catalyst for an unhealthy relationship. Week two of our thirty days focuses on asking better questions to help you know your partner more deeply, which is key to navigating conflict.


Conflict Is Inevitable, but Connection Is A Choice
Every couple will face conflict within their relationship. How they learn to navigate that conflict can make or break what they've built. This crucial week three session of our thirty day cohort will not only give core conflict management skills, but it also teach specific techniques to managing personal stress during conflict. At the end of this session you will better understand how conflict can, in fact, build connection!
No One Actually Loses,
When You Compromise
You've heard the saying, "Each side loses when there's a compromise." That is far from the truth! To close out our thirty day cohort, week four walks couples through actual compromise strategy, which quite simple. The technique learned will allow you to not only compromise, but understand the your partner's perspective in an authentic way, which makes the compromise sustainable and flexible.



The Details
